Wellness While You Work

Oct. 29, 2018

Every year we develop a set of posters that are easy to print off or share with your teammates, found on The Sandbox. We’re going to pump our own tires for a second and tell you that they’re great—but we’d rather you discover this for yourself! Check out our wellness-inspired posters that you can use and share throughout the entire year, chock-full of links to extra content and resources that can keep you sharing and implementing a variety of wellness ideas all year long!

Lessons from the Big Bike

Sep. 24, 2018

Have you and your teammates experienced the warm fuzzies when you help others in your community? Not only do you get some time to support those in need, it often acts as an opportunity for team bonding. Who would have thought a big bike would be the way ASEBP staff and friends get all of these feelings too!?

I Don’t Want to Work

Jul. 30, 2018

Among the bluebird days of summer, now’s a great time to reflect on your and your colleagues’ resilience. How do you create time for yourself and others in the workplace to recharge? What does this look like when you’re at home, or with your friends and family? Leanne Keyko offers some great reflections in her blog, outlining the benefits of recovery and rest for bolstering your day-to-day resilience.

Take the Suck out of Mental Health

May. 28, 2018

Mental health is just as important as going to your doctor for an annual check-up but did you know that the “suck it up” phrase around mental health still exists in our world? Leanne Companion brings some great information to the forefront on breaking down mental health stigmas that you may come across—and that includes in the workplace.

Train for That Marathon: Transformation Begins with Reflection

Apr. 30, 2018

Have you and your team ever had the feeling that a work project or goal is a lot like running a marathon? Well, you’re not alone. Colleen Wright has some great ideas on keeping your team thriving while you work through the remainder of the school year and how to successfully get to your finish line with flying colours!   

Celebrate Every Step

Mar. 27, 2018

The benefits of reflection are insurmountable. Have you and your team taken the time to think back on your successes and learnings over the year so far? It’s important to note how far you and your colleagues have come since the beginning of the school year because it helps you fine-tune your initiatives for the remainder of the year.

Making Connections in the Sand

Feb. 26, 2018

Workplace wellness initiatives take a lot of care and attention—and a lot more collaboration, planning and learning. Two of The Sandbox originators were recently interviewed to explain how, with their partners, they tackled the project and what it took to get it to the well-oiled machine that it is today.

Five Bike Tips to Keep School Employee Wellness Rolling

Jan. 29, 2018

It’s January, and while the snow may not be going anywhere anytime soon, this s a great month to revisit those workplace wellness goals to ensure you’re able to roll on through to the spring with ease. Matt Mitschke has some fantastic, tangible tips to get your wellness committee tuned to fine form.

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