Is workplace stress getting to you? Perhaps stress from your personal life is creeping into your work? No matter what your ‘stress situation’ might be, know that you’re not alone. Your ASEBP benefits provide a variety of supports to help you cope—even thrive—when life throws you a curveball. Keep reading for tips to help manage your stress by making the most of your benefits.

Nothing beats a good summer vacation—kicking your feet up (or wearing them out), relaxing (or seeing as many sights as you can) and enjoying every minute. 

If your travels take you outside the country, be sure to take a few minutes to learn about your travel coverage and what to do in an emergency before you take off. Here are a few key points to keep in mind before your next trip abroad.  

Are you going to need new prescription glasses? Will your child be getting braces? Do you regularly think about signing up for fitness classes? If you have a Health Spending Account (HSA) and Wellness Spending Account (WSA), start asking yourself questions like these because you can now allocate your 2018-19 spending account credits! 

Summer vacation is on everyone’s mind right now, but while you’re busy relaxing, don’t forget that your benefits are still working hard to support you. Whether you celebrate a life event during the summer months or find yourself in the hospital due to an injury or illness, your ASEBP benefits have your back—all you have to do is keep us in the loop. 

You retired, enrolled in ASEBP Early Retirement Benefits, returned to work on contract, enrolled in your employer’s ASEBP benefits and now your contract is coming to an end—sound familiar? And here we thought retirement was supposed to be less busy!

Did you know that there’s an 18-month limit from the date of service to submit claims for your Extended Health Care (Drugs, Other Medical Services & Supplies and Travel Emergency), Dental Care and Vision Care benefits?

Did you know that using your benefits can actually help enhance your physical activity experience? From services and supplies to resources and support, here are just some of the great ways we can help you on your wellness journey!

If you use prescription medications to manage a chronic health condition or take prescriptions that are required on an ongoing basis, ASEBP’s Maintenance Medication Program may be a right fit for you! This program can lessen the risk of missing doses between refills and give you a safe, simple and affordable way to help keep the plan comprehensive and sustainable over the long term. 

In wake of the terrible tragedy involving the Humboldt Broncos, we are reminded of just how connected we all are, across this province and the country. With such devastating news, it’s important to remember that we all experience and make sense of tragedy in different ways and it’s important to reach out for help during times like these. 

When you think about your wellness, do your finances come to mind? No? You’re not alone! In fact, most people don’t consider the impact their finances have on their overall well-being, even though it can impact other dimensions of wellness including emotional, physical and social.